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Dr. Cynthia
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BOOK CYNTHIA
Dr. Cynthia
ABOUT
SPEAKING
STOP DRIFTING, books & resources
COACHING & CONSULTING
Media
BOOK CYNTHIA
ABOUT
SPEAKING
STOP DRIFTING, books & resources
COACHING & CONSULTING
Media
BOOK CYNTHIA 
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Where are you running on empty? Not where you’ve stopped. Not where you’ve failed. But where you’re still going… without anything left to give. We’re often the last to notice when our own system is depleted. Where a
You're accomplished. You're capable. You're stretched so thin you can't remember the last time you made a decision that was purely for you. You keep telling yourself: "I'll invest in me when things slow down." But they don't slow down. Th
Most people wait until things fall apart to reset. Strong leaders do it before they have to. In this episode of Climbing the Corporate Ladder Without Breaking a Heel, Penny Zenker introduces the “reset mindset” a real-time approach to ma
What is your body telling you right now? Is there unease about the workweek? Are you exhausted from the weekend? Are you feeling anxious about taxes? Where are you feeling it? Stomach, head, muscles? Noticing, recognizing, and honoring what your 
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